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HGH For Women. What are the benefits and effects?
by: Jorge Coronel Sanz

HGH For Women

The idea of HGH for women makes a lot of sense. After all, it promotes thick, healthy hair, younger-looking skin, and slows the aging process. It stimulates fat loss, promotes strong bones and healthy joints. Let’s not forget female bodybuilders/athletes. They can experience all these benefits, as well as the activation of lean muscle growth. It’s important to remember that for both men and women, natural HGH production begins to decline by the mid-20s. However, the process of aging is a little different for women because their hormonal environment is not the same as a man’s. In this article, we will look at HGH for women, how HGH fulfills a woman’s needs, and the correct use frequency, cycle length, and dosing protocols. 

How Human Growth Hormone Affects The Body

Before we get started, let’s do a brief review. It’s important to understand how HGH affects the body:

  • HGH is a protein hormone that is produced and secreted by the anterior pituitary gland
  • HGH binds to receptors on the surface of the liver cells and stimulates them to release IGF-1 (or, insulin-like growth factor-1) which is responsible for many of the effects of HGH
  • Natural levels decline consistently starting in your early to mid-20s. This is also true for other hormones in a woman’s body, including testosterone, estrogen, and progesterone
  • Synthetic, or recombinant HGH is made in a lab and is identical to naturally release HGH

Synthetic HGH is a popular anti-aging therapy. HGH (Human Growth Hormone) can help you look and feel significantly younger. It’s also used by bodybuilders and athletes to stimulate fat loss and lean muscle growth. (1, 2, 3)

Here’s a look at the specific benefits of HGH for women in regards to anti-aging & bodybuilding/athletics:}

hgh for women

HGH for women – anti-aging and cosmetic benefits

  • Collagen & Elastin Regeneration
  • Immune System Enhancement 
  • Improves Hormonal Balance
  • Supports Strong Bones – Prevents Osteoporosis
  • Stimulates Fat Loss 
  • Enhances Joint & Cartilage Health
  • Stimulates Muscle Growth 

Let’s look at these in detail. 

Human Growth Hormone For Women & Anti-Aging

Most people are aware of the benefits of HGH. The surge in popularity that stemmed from its use by Hollywood celebrities has resulted in dramatically increased use as an anti-aging therapy. Here’s how HGH can slow the aging process for women:

HGH Improves Hormonal Balance

When HGH is low, female sex hormones become unbalanced, causing multiple changes in the body as well as the emotions. The emotional disruptions are usually reflected in a woman’s mood. As Human Growth Hormone is restored, other hormones will become more balanced, bringing the body and emotions back in harmony.

Human Growth Hormone Stimulates Cellular Regeneration

Collagen and elastin are the structural proteins that, among other functions, promote healthy-looking skin. As we begin to age, the production of these proteins slows, and we start to show the signs of aging. This includes wrinkles and sagging skin. Your skin consists of three layers: Epidermis, Dermis, and Hypodermis. These layers need a supply of new cells every day. HGH stimulates this process and promotes younger-looking skin through cellular regeneration. This means increased production of collagen and elastin. This not only has positive effects on the skin, but it also leads to thicker, shiner, healthy hair. Finally, it promotes joint health and mobility. (4, 5)

HGH Improves Bone Density

Bone density can be defined as the amount of mineral content per unit volume of bone. Human Growth Hormone improves bone density by increasing the levels of collagen and osteocalcin (bone gamma-carboxy glutamic acid-containing protein). Strong, healthy bones are important for a woman’s health and help slow the aging process. 

HGH Helps Prevent Osteoporosis

By improving bone density, osteoporosis can be avoided. What is osteoporosis? The Free Dictionary defines osteoporosis as “porous bones.” The definition continues: “It occurs when bones lose an excessive amount of their protein and mineral content, particularly calcium. Over time, bone mass, and therefore bone strength, is decreased. As a result, bones become fragile and break easily”. This problem occurs primarily in older people and post-menopausal women. 

HGH Improves Immune System Health

HGH supports immune system health and function. This means that it can manufacture new antibodies. It also stimulates the production of macrophages to fight bacteria, and increase T-cell production to combat infection. Finally, it promotes white and red blood cell production. (6)

HGH and Menopausal Symptoms

 Menopause causes mood swings, affects sleep quality, promotes excess water retention, and causes irregular periods, to name a few. Currently there is limited research on how HGH affects menopause. However, it is believed that right HGH dosage for women may help restore normal hormonal balance to better manage menopausal symptoms.

HGH & Sexual Desire

In women, the natural decline of HGH, estrogen, progesterone, and testosterone all contribute to a loss of sexual desire. HGH increases libido but for a woman to experience a full resurgence in sexual desire, she would have to take a multi-faceted approach to increase levels of the other hormones. 

HGH For Women & Athletics

Female athletes rely on drug cocktails just like men do. The primary difference is the dosages used. A woman bodybuilder or athlete has the same goals as a man, they want more lean muscle and less body fat. Human Growth Hormone can provide many other benefits such as healthy bones and joint health. Lower dosing is best, and most women will stay at the lower end of the dosing suggestions. In contrast, many male bodybuilders and athletes might take dosing to extreme levels. Many women bodybuilders and athletes will use other drugs, such as steroids and maybe insulin. In any case, a woman will for the most part stay with reasonable dosing and avoid the harsher side effects of a stack like this. 

HGH Usage Protocols For Women

Let’s take a look at the usage protocols for women. (7)

The suggested HGH frequency of use is: 

  • ED (every day) – This is the most common protocol. This approach provides a consistent daily level of HGH and IGF-1. Using HGH every day will mean you will need to buy it more frequently.
  • EOD (every other day) – This is a good choice for users on a budget, and allows a longer cycle. The HGH will last longer by following this approach. It should be noted that if one of your primary goals is fat loss, this is not the best use frequency. This is because HGH stimulates the body to use fat for energy, which leads to more fat loss if done daily.

Cycle Duration & Dosing Protocol

Many women customers want a dosing schedule that can help them look and feel younger. For those customers, an 8-12 week cycle is ideal. These examples use both an 8 week and 12 week cycle. The suggested dosage is 2-4 IUs. Of this dosing range, 2-3IUs is the best choice for anti-aging and cosmetic purposes. 

There are a couple of options for dosing on a per-week basis. Option 1 A & B represents the dosing protocol for anti-aging and cosmetic uses:

Option 1 A
  • Weeks 1-4:

2IUs of HGH once per day (AM)

  • Weeks 5-6:

2.5IUs of HGH once per day (AM)

  • Weeks 7-8:

3IUs of HGH per day as follows: 2 x 1.5IU injections (AM and PM)

As a reference, a 12 week cycle for cosmetic and anti-aging could look like this:

Option 1 B
  • Weeks 1-4:

2IUs of HGH once per day (AM)

  • Weeks 5-8:

2.5IUs of HGH once per day (AM)

  • Weeks 8-12:

3IUs of HGH per day as follows: 2 x 1.5IU injections (AM and PM)

Option 2

This range represents the dosing protocol for bodybuilding and athletics:
Use 3-4IUs per day divided into two injections (AM & PM) for all 8-12 weeks

Human Growth Hormone For Women: Side Effects

  • Water Retention – HGH can cause water retention, specifically in the face, feet, and fingers. This is a sign of high-quality HGH, and this effect can be controlled by drinking more water, limiting sodium, and using a natural diuretic as needed. (8)
  • Carpal Tunnel – This is another temporary effect. If you experience numbness in the wrists and fingers, it’s suggested to drink a lot of water, and take a good multi with extra B6. This effect will go away, especially if you decrease excess water retention.
  • HGH Gut – This side effect is primarily attributed to male pro bodybuilders and is caused by their abuse of HGH. These pros use drug cocktails that include high amounts of HGH, steroids, and insulin. The dosing used is in the range of 15 IUs or higher. Women bodybuilders/athletes will use much less HGH, and if they are stacking drugs, will use lower dosages of all the drugs in their stack. Typically, this means that a woman with an Human Growth Hormone gut will be an unusual circumstance. It should be noted that you will see some women bodybuilders that have taken their drug stack to the extreme. The results of this approach are obvious when you look at them. For those women that do not want to look quite that big, stay with the suggested dosages. 


Best HGH for women means an improved quality of life. What woman wouldn’t want the life-changing benefits of slowing the aging process? Imagine looking and feeling younger, with healthy hair and smooth, wrinkle-free skin. Not to mention impressive fat loss! And don’t forget strong, healthy bones and joints. Women athletes can experience all these benefits and more: the gains in lean muscle that can help them excel on the bodybuilding stage or in their sport of choice. 

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  1. Normal Physiology of Growth Hormone and Insulin-Like Growth Factors in Childhood , Cecillia Camacho-Hubner, MD, Dept of Endocrinology, St. Bartholomew’s Hospital, London EC1A 7BE, UK
  8. Z;, L. (n.d.). Water and sodium retention during short-term administration of growth hormone to short normal children.
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